Stephanie Seasly

Resources

Real Stories

Support Tools

A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
Download free guided journals to track your recovery and personal growth.
A person wearing a white jacket covered in various handwritten messages is kneeling on the carpeted floor with their head bowed down. Beside them on the floor is an empty aluminum can. The background includes wooden paneling and an elevator door.
Access mindfulness exercises designed to ease anxiety and improve focus.
A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
Access mindfulness exercises designed to ease anxiety and improve focus.

Moments Shared

Snapshots from my journey through recovery, growth, and everyday life.

A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
A stack of five books with diverse topics ranging from psychology to personal development sits on a white surface. Next to the books, a black set of JBL headphones is positioned, suggesting a relationship between reading and listening.